Saturday, May 19, 2012

Diet and Nutrition

January 25, 2010 by  
Filed under Nutrition

Dr. Lisa Hark, a registered dietician provides insight regarding healthly diets and nutrition. Includes advice on calcium supplements.

Related Reading:

Nancy Clark's Sports Nutrition GuidebookNancy Clark's Sports Nutrition Guidebook

Boost your energy, manage stress, build muscle, lose fat, and improve your performance with the all-time best-selling sports nutrition guide!Read More >

The China Study: The Most Comprehensive Study of Nutrition Ever Conducted And the Startling Implications for Diet, Weight Loss, And Long-term HealthThe China Study: The Most Comprehensive Study of Nutrition Ever Conducted And the Startling Implications for Diet, Weight Loss, And Long-term HealthReferred to as the "Grand Prix of epidemiology" by The New York Times, this study examines more than 350 variables of health and nutrition with survey... Read More >
Complete Idiot's Guide to Total Nutrition, Fourth EditionComplete Idiot's Guide to Total Nutrition, Fourth EditionGood health starts with good nutrition.

With all the constant debate over diet fads, proper nutrition is slipping through the cracks. This revise... Read More >

Speak Your Mind

Tell us what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!