This is Vitamin and Pills
May 10, 2011 by Dominic Bowen
Filed under Supplements
The unhealthy food we eat in excess, for example refined sugars, are perpetrators in depleting us of some vitamins and minerals. For example, an excess of sugar in the system can lead to a depletion of zinc, chromium, magnesium and folic acid. Also, a large individual who is exercising regularly and eating less than normal may need mineral and vitamin augmentation. Many Jamaicans don’t meet their nutritional necessities thru consumption alone. Vitamine
Info on Vitamin a
May 1, 2011 by Dominic Bowen
Filed under Supplements
HEALTHY eyes rely on a wide range of food and minerals. Here are the vitamins you need to maintain a good vision
Info on Vitimin B
April 29, 2011 by Dominic Bowen
Filed under Supplements
B vitamins are one of the most serious vitamins for giving you the energy to work all day. B complex helps metabolize carbohydrates, the body and brain’s most important source of fuel.
Foods That Kill – Part 2 of 6
aHealthyKitchen.com Eating healthy, organic, whole foods is the key to good health and weight loss. Dr. Klaper explains, in very simple terms, how we’re killing ourselves one bite at a time with a meat based diet. No gruesome animal cruelty videos here, just the truth about how meat affects our own health and why a [...]
Diet and Nutrition
Dr. Lisa Hark, a registered dietician provides insight regarding healthly diets and nutrition. Includes advice on calcium supplements. Related Reading: Nutrition: Concepts and ControversiesWith more than 1 million users, NUTRITION: CONCEPTS AND CONTROVERSIES remains the nutrition text of choice for majors and non-majors alike. Packed wit… Read More > Nutrition: Concepts and Controversies, MyPlate UpdateUpdated [...]
