Diet and Nutrition

Dr. Lisa Hark, a registered dietician provides insight regarding healthly diets and nutrition. Includes advice on calcium supplements. Related Reading: Complete Idiot’s Guide to Total Nutrition, Fourth EditionGood health starts with good nutrition. With all the constant debate over diet fads, proper nutrition is slipping through the cracks. This revise… Read More > American Dietetic [...]

5 Diet and Nutrition tips

Dr. Lisa Hark, registered dietician offers advice about a healthy diet Related Reading: NutritionNutrition, Fourth Edition is an accessible introduction to nutritional concepts, guidelines, and functions. It brings scientifically based, accurate i… Read More > The China Study: The Most Comprehensive Study of Nutrition Ever Conducted And the Startling Implications for Diet, Weight Loss, And [...]