Diet and Nutrition

Dr. Lisa Hark, a registered dietician provides insight regarding healthly diets and nutrition. Includes advice on calcium supplements. Related Reading: The Chemistry of Food and NutritionThis book was converted from its physical edition to the digital format by a community of volunteers. You may find it for free on the web. Purchase of the Kindle [...]

5 Diet and Nutrition tips

Dr. Lisa Hark, registered dietician offers advice about a healthy diet Related Reading: The Chemistry of Food and NutritionThis anthology is a thorough introduction to classic literature for those who have not yet experienced these literary masterworks. For those who have … Read More > Nancy Clark’s Sports Nutrition Guidebook Boost your energy, manage stress, [...]