Diet and Nutrition

Dr. Lisa Hark, a registered dietician provides insight regarding healthly diets and nutrition. Includes advice on calcium supplements. Related Reading: The Chemistry of Food and NutritionThis anthology is a thorough introduction to classic literature for those who have not yet experienced these literary masterworks. For those who have … Read More > Nutrition: Concepts and [...]

5 Diet and Nutrition tips

Dr. Lisa Hark, registered dietician offers advice about a healthy diet Related Reading: NutritionNutrition, Fourth Edition is an accessible introduction to nutritional concepts, guidelines, and functions. It brings scientifically based, accurate i… Read More > Nutrition: Concepts and Controversies, MyPlate UpdateUpdated to include the 2010 Dietary Guidelines, MyPlate, and Healthy People 2020 coverage into the [...]