Diet and Nutrition

Dr. Lisa Hark, a registered dietician provides insight regarding healthly diets and nutrition. Includes advice on calcium supplements. Related Reading: Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy EatingThis updated edition of the national bestseller debunks dietary myths and presents Dr. Willett’s New Healthy Eating Pyramid, a healthier guide to nutr… [...]

5 Diet and Nutrition tips

Dr. Lisa Hark, registered dietician offers advice about a healthy diet Related Reading: The Ultimate Nutrition GuideA simplified and complete nutrition guide for general health, fat loss, and toning. This comprehensive book will help you no matter what your health a… Read More > Eat, Drink, and Be Healthy: The Harvard Medical School Guide to [...]